Gaz Rees: Shut up and train!

Gaz Rees has a strict philosophy when it comes to training.

The Muay Thai star, who trains twice a day, doesn't believe in excuses.

'Shut up and train!' he says. 'Consistency is the most important thing. Just keep showing up to training and listen to your coach. I see a lot of guys with natural talent that could be champions, but they don’t put in the effort, and go nowhere. The guys that show up to every session, and do what they are told, are the ones that make it and win the belts.

And Gaz reckons experience is key.

'I want to fight as much as I can.' he says. 'I want to get to at least 50 fights.'

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