weight

[natho]

What is the best and the safest way to cut weight?

natho

[shaunw]

sureslim?

[shaunw]

nah just joking, it would probably depend on how much weight u want to lose and how quick u want to lose it.

[Gnar_kill]

Im glad someone asked this cos iv been looking into thermogenic weight loss pills and im wondering if it uses carbohydrates to work

[natho]

i want to drop about 4kg in 2 weeks.

[sillybilly]

train hard, eat alot less & only eat good food when you do. very simple. you WILL lose weight if your training out counts your calories intake. you shouldnt need any help from thermagenics if you are doing it right and you have enough time (2 weeks for 4kg can be done the right way too)


Edited by - sillybilly on 21 Mar 2005 11:36:01

Edited by - sillybilly on 21 Mar 2005 11:41:37

[luckypunch]

Drink a lot of water so you dont feel as hungry, and eat salads because they actually make your body lose weight rather than gain

[robdiep]

make sure you take a big dump before you jump on the scales.. !<img src=icon_smile_clown.gif border=0 align=middle>