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Tyrone Spong wants UFC opportunity

  Tyrone Spong asked for a fight in the UFC according to UFC President Dana White. ... Read more

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Dan Roberts: 'I'd fight anyone without a second th

Dan Roberts from Bulldog Gym in Manly, NSW, recently caught up with IK to chat abou... Read more

Thursday, 24 July 2014

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Gokhan Saki trains Dutch soccer star Wesley Sneijd

Gokhan Saki has been credited with bringing Netherlands international soccer star Wesley Sneijder back to opti... Read more

Thursday, 10 July 2014

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Steve Moxon talks Dennis Hogan boxing match

Steve Moxon says he will continue to switch between kickboxing and boxing ahead of his figh... Read more

Tuesday, 1 July 2014

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Millad Farzad: I’ve been fighting full-grown men s

  Most underage kids are trying to forge a fake ID in order to go clubbing. ... Read more

Thursday, 26 June 2014

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Shannon 'Shaggy' King: Striking the Balance

Shannon 'Shaggy' King is a man whose biggest fight has been to strike the ideal bala... Read more

Tuesday, 24 June 2014

Latest in Training

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Beware of free radicals!

Antioxidants are basically a specific type of molecule that protects our body from the damages caus... Read more

Tuesday, 22 July 2014

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The trainers: How they got started in Muay Thai

  Australia's best trainers share their stories about how they got started in the art of ... Read more

Thursday, 12 June 2014

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Fire up your energy levels

  When you are fighting hard or just getting through an intense sparring session the ultimate ... Read more

Thursday, 15 May 2014

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Head trauma in fighting - Learn the dangers

I’ve been training Mauy Thai for a while and I have stepped up the training to s... Read more

Tuesday, 8 April 2014

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