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Buakaw talks about split from his old gym

  Buakaw Banchamek (Por Pramuk) recently chatted with IK about the much-publicised split from his old gym back in 2012. Two years on, the Muay Thai ... Read more

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Sam Brown joins kickboxing reality TV show cast

  Sam 'Nanu' Brown has been selected as part of the cast for the latest season ... Read more

Monday, 18 August 2014

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Danial 'Mini T' Williams: I am far from my prime

  He may be small in stature, but Danial ‘Mini T’ Williams is certainly making big ... Read more

Thursday, 14 August 2014

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Hayden Lyon: Sitmonchai standout

  Hayden Lyon represents the Sitmonchai gym in Thailand and became the first foreigner to fight ... Read more

Tuesday, 12 August 2014

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Tony Jaa joins cast for 'Kickboxer' remake

  Tony Jaa will play the role of key character Master Chow in the remake of ... Read more

Monday, 11 August 2014

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Former Lumpini Muay Thai champ wins MMA debut

  Dejdamrong Sor Amnuaysirichok called upon his experience in over 300 professional Muay Thai bouts to ... Read more

Monday, 11 August 2014

Latest in Training

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Teresa Wintermyr's Thailand tips

  Teresa Wintermyr has trained Muay Thai in Thailand for the past six years. Here, she ... Read more

Monday, 18 August 2014

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Beware of free radicals!

Antioxidants are basically a specific type of molecule that protects our body from the damages caus... Read more

Tuesday, 22 July 2014

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The trainers: How they got started in Muay Thai

  Australia's best trainers share their stories about how they got started in the art of ... Read more

Thursday, 12 June 2014

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Fire up your energy levels

  When you are fighting hard or just getting through an intense sparring session the ultimate ... Read more

Thursday, 15 May 2014

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