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Kevin Ross: American Lion

  It may have come at the expense of Australia’s own Michael Thompson, but American kickboxer Kevin Ross delivered a masterful display on his way to ... Read more

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Gina Carano casted in 'Kickboxer' remake

  Gina Carano has been cast in the Kickboxer remake, which began filming last ... Read more

Wednesday, 10 December 2014

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Connie Pavlakis: My brothers think twice before pi

Connie Pavlakis is one of country's top female fighters and is only getting better. Get to k... Read more

Tuesday, 9 December 2014

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Yodsanklai Fairtex signs with K-1

  Yodsanklai Fairtex, former three-time Lumpini Stadium Muay Thai champion, has signed a deal with ... Read more

Monday, 8 December 2014

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Evarard Augustine: Living in Darwin is the same as

Evarard 'Rock Star' Augustine talks about his transformation from troublemaker to professional Muay Thai figh... Read more

Thursday, 4 December 2014

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Khan Deatta: Train as much as you can, don’t party

  Khan 'Deathatta' Deatta is an 18-year-old up-and-comer from WA. Here, he chats to IK about ... Read more

Tuesday, 2 December 2014

Latest in Training

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Top 5 tips for better elbow strikes

  Nathan 'Carnage' Corbett discusses his favourite tips to develop a brutal slicing ... Read more

Thursday, 11 December 2014

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Lactic acid reduction for fighters

  Lactic acid is released into the muscles when they have used up their normal energy ... Read more

Tuesday, 25 November 2014

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Trainers share the worst excuses they've heard

  IK asked trainers to reveal some of the funny and not-so-funny stories and excuses they've ... Read more

Monday, 15 September 2014

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Increase your endurance for kickboxing/Muay Thai

Kickboxing training is essentially an endurance training regime in terms of how the body generates ener... Read more

Wednesday, 10 September 2014

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Latest Forum Topics

  • Preacher Fight Night 15 Results

    Posted by TomS on 14/12/2014 19:33 (1 replies)

    Results for the main card at Preacher Fight Night 15 last night: [b] Duncan Cameron (Corp Box) vs Aidan Wright (Core Strength) - WKBF QLD Lightweig...

  • Kings' Cup

    Posted by on 02/12/2014 21:44 (1 replies)

    Any Australians competing there this year (I think it's on Thursday)? In this article [url]

  • WANTED: Used boxing ring raised and other stuff

    Posted by Dee Rez on 25/11/2014 12:27

    Hey guys We are expanding our Academy and looking to buy a second hand raised boxing ring . 6-7 meters no smaller. Good condition Please email [em...

  • Nathan 'Carnage' Corbett Workshop 7th Dec in Sydney

    Posted by dragon on 19/11/2014 15:09

    Nathan 'Carnage' Corbett Muay Thai Workshop An opportunity not to be missed. Nathan “Carnage” Corbett is holding a 2 hour workshop at Sydney Un...

  • Rumble at the Ridge XIII - Results

    Posted by TomS on 09/11/2014 22:41 (3 replies)

    Here's the result of the main events from RatR last night. [b]Daniel Geurts vs Manu Urlich[/b] - Daniel by UPD I didn't write this fight up roun...